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Friday, 12 September 2014


Bought a new app today to help improve my running. I was after something which help set your pace, as I have a tendency to go out too hard and fast!

So after reading many reviews opted for iSmoothRun...

Went for a 5k run after work and got a new PB and my pace was much more consistent and ran most of it!

Not sure how much was the app and how much is my fitness level!

It's warming up, so maybe back in the buggy and board soon...!

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